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Break Through to More Energy
Do you often feel tired or run down? Do you want to change your energy level?
Join me in this interactive workshop to explore things that deplete or interfere with your energy, why you sometimes have low energy, ways to be mindful about your energy, and steps you can take to increase your energy.
You will walk away with an action plan, specific steps you can take to increase your energy, some recipes to help, and tips for how to buy more nutrient rich fruits and vegetables. You will likely also know a little more about yourself and about some of your colleagues.
Do you often feel tired or run down? Do you want to change your energy level?
Join me in this interactive workshop to explore things that deplete or interfere with your energy, why you sometimes have low energy, ways to be mindful about your energy, and steps you can take to increase your energy.
You will walk away with an action plan, specific steps you can take to increase your energy, some recipes to help, and tips for how to buy more nutrient rich fruits and vegetables. You will likely also know a little more about yourself and about some of your colleagues.
About Wendy
Wendy Kuhn is a Holistic Health Coach and a business and IT consultant. Her passion is working with organizations to incorporate health and wellness into their corporate culture and with individuals to achieve their health and wellness goals. Organizations benefit through improved morale, productivity, and longevity and reduced absenteeism. Individuals find that, in achieving their health and wellness goals, they are better able to achieve their life goals and live a more vibrant and active life. Through focusing on eating well, avoiding toxins, and taking steps to be happier through reducing stress, Wendy's clients find their lives improve, their energy increases, and they feel healthier and happier.
Wendy Kuhn is a Holistic Health Coach and a business and IT consultant. Her passion is working with organizations to incorporate health and wellness into their corporate culture and with individuals to achieve their health and wellness goals. Organizations benefit through improved morale, productivity, and longevity and reduced absenteeism. Individuals find that, in achieving their health and wellness goals, they are better able to achieve their life goals and live a more vibrant and active life. Through focusing on eating well, avoiding toxins, and taking steps to be happier through reducing stress, Wendy's clients find their lives improve, their energy increases, and they feel healthier and happier.
