Holistic Health Coaching
Eat Well, Avoid Toxins, Be Happy
My coaching is based on the philosophy that by eating well, avoiding toxins, and taking steps to be happy especially by reducing stress, individuals can achieve many of their life's goals. I work with you to listen, understand, and share information towards helping you to achieve those goals. I do not believe that there is a silver bullet or one size fits all solution, rather I believe that through exploration, we can take steps that will help you to achieve your goals.
People who work with me find that they feel better, have more energy and enthusiasm, and feel better situated to make choices in their lives.
My coaching is based on the philosophy that by eating well, avoiding toxins, and taking steps to be happy especially by reducing stress, individuals can achieve many of their life's goals. I work with you to listen, understand, and share information towards helping you to achieve those goals. I do not believe that there is a silver bullet or one size fits all solution, rather I believe that through exploration, we can take steps that will help you to achieve your goals.
People who work with me find that they feel better, have more energy and enthusiasm, and feel better situated to make choices in their lives.
- Join me for a health consultation to discuss your unique situation and determine how I can help you reach your personal goals
- Invite me into your home to help you to achieve your goals of cleaner, healthier, non-toxic living
- Invite me to do a workshop for you and your friends I am here to create a supportive environment and help you to meet your goals.
- Bring me into your corporation to offer workshops and health and wellness services to your employees.
- Subscribe to my newsletter
- Follow me on Facebook, Eat Well, Avoid Toxins, Be Happy!
This is why I do what I do:
"I'm so grateful for Wendy. She has given me so much. Mindfulness and life improvement are words that come to mind. After I began working with her, I thought about my life and my choices. I now enjoy healthy food, healthy relationships, and better self care. She helped me wake up to the potential harm from plastics, chemicals in food and personal products. I am learning HeartMath from her and am more peaceful and thought-full. My life turned a corner because of the fine work she does and her caring heart." |