Newsletter Recipes
June 2013
My Fabulous Alkaline Chopped Salad
Dressing
I took a class recently on how to slice and dice vegetables. The best tip was to hold the hand that does not have the knife in it like a bear claw (holding the veggies with the tips of your fingers) and the knife should not go higher than your first knuckle. Cut safely!
June 2013
My Fabulous Alkaline Chopped Salad
- Diced cucumbers
- Diced purple onions
- Diced avocado
- Chopped walnuts
- Diced celery
- Olives
- Diced red pepper
- Diced any other vegetables you like
Dressing
- Olive oil
- Apple cider vinegar
- Dijon mustard
I took a class recently on how to slice and dice vegetables. The best tip was to hold the hand that does not have the knife in it like a bear claw (holding the veggies with the tips of your fingers) and the knife should not go higher than your first knuckle. Cut safely!
