Avoid Indoor Air Pollution
It's spring cleaning time!
Do you ever think about indoor air pollution? Maybe not - but it turns out to be a source of significant toxins in our environment.
Our houses need cleaning anyway, so it seems like spring is a great time for a few tips that can help reduce indoor air pollution in your home.
The toxins in our air cause stresses on our body that negatively impact our energy and place stresses on our systems impacts your energy. Here are some easy steps to take to reduce indoor air pollution:
It's spring cleaning time!
Do you ever think about indoor air pollution? Maybe not - but it turns out to be a source of significant toxins in our environment.
Our houses need cleaning anyway, so it seems like spring is a great time for a few tips that can help reduce indoor air pollution in your home.
The toxins in our air cause stresses on our body that negatively impact our energy and place stresses on our systems impacts your energy. Here are some easy steps to take to reduce indoor air pollution:
- Open your windows and let the fresh air in
- Reduce or eliminate wearing shoes in the house
- Vacuum and dust frequently (this is the one I find the hardest to comply with)
- Get outside (reduce your exposure by breathing some fresh air)
- Eliminate artificial scents, they are full of toxic chemicals
- Clean non toxically using water, vinegar, baking soda, olive oil, and lemon juice (or buy non toxic products like Ava Anderson Non Toxic). Explore ways to clean naturally